Wednesday, March 3, 2010

Up the Cuts

I'm really considering trying or maybe even going on Creatine.

I did a workout today using a performance boost before and I liked the way it felt. I got a solid workout, I feel ridiculously confident and good about myself afterwords, and almost every trainer or nutritionist highly recommends it: most say it's a staple after protein powder.

More research and questions to be done.

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